The goji berry plant can survive in both hot and cold weather, and with temperatures ranging from -15 to 100 degrees Fahrenheit. The goji berries growing process starts by freezing the berries for about a month. Then, they are soaked in water and in about a week to 10 days, half of the seeds will germinate. They are then ready for planting in starter pots. Read the rest of this entry »
Dec
10
The Helmet of Rexor is Marto’s replica creation which is completely inspired by the movie “Conan the Barbarian”. These helmets were used by Thorgrim and Rexor who were Thulsa Doom’s lieutenants and were killed in the climax of the movie. Rexor was a warlord who fell to Conan’s might and strength at the end. Read the rest of this entry »
Dec
8
My husband is never seen without his baseball cap. At 40 years old, his baseball caps are his signature. They are usually representing one of his teams, of course. But he also wears baseball caps which are humorous, or stylish. My first gift to him was a custom baseball cap, which he wore with pride, and it made me smile each time. His baseball caps keep him youthful and allow him to make every outfit a tribute to something he loves! I can’t describe how many times he is dressed up for an event in button down shirt and nice jeans, with nice leather shoes and a baseball cap. It’s an adorable look, and as I get more and more used to him, I can’t imagine him without the cap. For him, the best caps are the flex fit, as we have never even bothered to measure his head for the fitted caps! But the flex fit fortunately come without that tacky adjustable strap in the back. Read the rest of this entry »
Dec
7
When you are trying to lose the love handles, there are a few important points you need to remember: you must have a healthy diet and you need to work out consistently. In home fitness workout programs is one part of the solution but it’s not all of it. Eating healthy is very important when trying to lose body fat. Why? Because when you lower the carbohydrates and calories, and only put healthy foods in your body, the body will burn the stored fat as energy. Foods like candy, doughnuts, chocolate, cookies, and cake all contain a lot of sugar, or simple carbohydrates, which spike the insulin levels, promoting fat storage. Staying away from these foods will help you lose weight!
It’s also very important to work out consistently. The way to burn fat and lose weight is to burn more calories than you take in, and working out burns a ton of calories, especially if you’re doing a program like P90X or Insanity. These programs are high intensity programs in which you can burn anywhere from 400 – 1,000 calories per hour! If you haven’t heard of these programs, you can check out P90X Reviews and Insanity Reviews to learn more about them. Both of these programs come with a diet plan, which is everything you need to lose those love handles.